I did it! I read all the post this morning about just tackling W5R3 head on but not to rush it. It was a slower pace than my other days but I bloody did it... who would of thought I could run/plod for 20 whole minutes! Thank you for all the advice on here you’re all great!
W5R3: I did it! I read all the post this morning... - Couch to 5K
W5R3
Written by
Ploddingmum
To view profiles and participate in discussions please or .
5 Replies
•
I love this well done!
Got my last week 5 run coming up and I've had the Willie's about it.
You're right to pace yourself nice and slow though. That's exactly what I think I'm gunna do.
You can do it! I was dreading it!
OldishrunnerGraduate
Well done. Never a good idea to look at what's coming up. Just remember the progress you've made and that helps the head overcome everything. It's all in the mind- not the legs.
Not what you're looking for?
You may also like...
W5R3 👏🏻👏🏻👏🏻👏🏻
Laura tricked me by leaving out the last minute marker !!!
I DID IT and it feels amazing...
W5R3
million years thought i'd be here (red faced) having completed this one. But I did it! All Hail...
W5r3 😲
say I just did it! I wouldn’t have believed I could make such progress. Last night I read the...
W5R3
Haven't posted before but read almost all the w5r3 posts I could find to gear myself up for it and...
W5R3
Did it.... I am so 'chuffed'!!! First 7 mins were hard, legs grumbled.... But then everything 'just
W5R3
W5R3
W5R3 :) :) 
W5R3
W5R3 🥳
