It's that day of the week again and I've only gone and bloomin did it! 20 minutes in the bag. I wanted to cry when Sarah said I had 2 minutes left, not because I was happy but because I just had an empty tank and didn't think I could make it, but I did and all of you can too!
Hope you have a great weekend. 🤗
Terrific well done you that's a tricky run that catches so many out but when you do it the gremlins seem to go away as your confidence takes a massive boost.
Go enjoy your day and now you can look forward to the next one
Great post! Well done MuddyJane. Those little nudges from the trainer at the end can really help when you feel you can't go on any more and it just goes to show how your stamina is building. Roll on Week 6. Fab stuff 
Well done!!! 🎉🎉🎉
Well done 👍🏽 That's my next run, I went out this morning and did R2 and even added an extra 5 mins to the end of my 8mins to get me a little prepared for R3 😊
Well done, it's a great feeling isn't it, we think we'll never be able to do it and then we do!! I remember I was literally on my knees!
Well done 🎉🎉
Ooh well done! W5R3 is a momentous one and the feeling of satisfaction at the end of it is wonderful.
Well done for doing the troublemaker. Enjoy the grin...
W5R3 🎉🎉🎉
W5R3
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W5R3
W5R3😁
