Seasons greetings all.
Need some help, having compleatrd c25k in a cheap pair of trainers I decided that to carry on and to get to longer distances I should get new trainers. My new trainers are great and give me the support my ankles and knees seemed to need, in my old ones I was getting aches and niggles.
But one slight thing with these new trainers are that I seem to have a blister on my right foot that will not go away can you recommend any socks to look at as I have been told good socks are something I should think about as well!
Thanks