W4 started this morning!: Managed to drag myself... - Couch to 5K

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W4 started this morning!

strollguy profile image
strollguyGraduate
2 Replies

Managed to drag myself out of bed this morning and successfully complete my first two 5 minute runs. A positive contribution too from Frankie Valli with “Your Ready Now” automatically selected during the warm up walk 😄

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strollguy profile image
strollguy
Graduate
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Realfoodieclub profile image
RealfoodieclubGraduate

I love it when the playlist just fits in well. Well done for getting out there.

strollguy profile image
strollguyGraduate in reply to Realfoodieclub

Thanks. The more I listen to FV the more I hear words that are (mainly) encouraging! Just finished W4 this morning.

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