Thirty minutes. Half an hour! Woohoo! 2.4 miles, so quite a way off 5k yet, but if I can do half an hour then hopefully carrying on for a bit longer to finish the 5k off isn’t unrealistic? That’s my goal for Christmas Eve...
Happy festive running, folks!
Just run, the run.. cruise to the podium and really enjoy it... Time for 5 K comes when it comes...You are doing wonderfully...
Thank you 😊 sound advice, as always!