Graduation, hurray!😊

[motowngirl]

So pleased, I accomplished W9R3 this morning. After Christmas I'll try to gradually increase the time so that I actually run 5K. I'll probably need to run off some Christmas excesses!😊🍷🎄🍗

[UnfitNoMore Graduate]

Congratulations! Enjoy celebrating this into a wonderful Christmas and new year. The 5k will come, no worries there.

[AlMorr Ambassador Graduate]

Congratulations on completing C25K with week 9 run 3, the best Christmas 🤶 🎄 present to yourself that you could ever get. 😊

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the December 🎄 🎅 graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K 🎓 🏃 😊

May I wish you all the best for 2019, happy running 🏃.

[Auntiedave Graduate]

Congratulations. We all may need that. Enjoy.

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.