Wk7r1: I've been repeating this run for 2 weeks... - Couch to 5K

Couch to 5K

133,214 members158,934 posts

Wk7r1

Buddy34 profile image
Buddy34Graduate
4 Replies

I've been repeating this run for 2 weeks as kept having to stop for 20 seconds , twice. So went out and finally done it without stopping so pleased.

Also I downloaded Strava, first time I used it I got distance , pace and time it took but now there is no time on it just distance and pace can anyone help.

Written by
Buddy34 profile image
Buddy34
Graduate
To view profiles and participate in discussions please or .
4 Replies
Jalk profile image
Jalk

I can't help with Strava, but wanted to let you know I've repeated week 7 too.

Buddy34 profile image
Buddy34Graduate in reply to Jalk

I never thought I was going to do 25 minutes. The thing is I've changed my route now I used to run on a track and got bored so took to running the streets which I'm loving and there are 2 inclines one steeper than the other but I wanted to keep at it . Will do another wk7 run then into week 8 next week . I know there's no rush but it gets frustrating but I don't quit at anything and I got there do I'm pleased with that 😊😊

UnfitNoMore profile image
UnfitNoMoreGraduate

Good job on the run... you’re all set now to close this out.

I assume Strava gives all stats after the event. I don’t use it myself but in settings on my app I can change what shows by default and can tap during a run to cycle through the stats displayed... assume Strava is similar.

Buddy34 profile image
Buddy34Graduate in reply to UnfitNoMore

Thank you

You may also like...

Wk7R1 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

tomorrow but decided I was up for it today. All went well, weather a bit damp but otherwise all...

Wk7R1

Chilly one this morning, MJ stopped talking to me after 12.50 minutes I was thinking this is the...

Wk7R1

have had 2x practices at this!! Both times I have struggled and not got there Any advice would be...

Wk7r1 - out with the old

change upper back pain I finally got out today in the sunshine and broke out the new trainers 👟....

Thinking Time in Wk7R1

actually do this. (thought this several times during the run) and smiled a lot. I am less clumsy,...