WK5R1 Podcast runs timed shorter ?: Hi all, I... - Couch to 5K

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WK5R1 Podcast runs timed shorter ?

Loopytop profile image
5 Replies

Hi all, I’ve just switched today from the app to the podcasts, mainly because I wanted the music and had heard that the encouraging Laura was giving people the will the complete longer runs ! ( I need all the help I can get) 😂 I noticed that the 5 minute run seemed very quick at first compared to how it felt in the app , so I timed the second (supposedly 5 minutes again) with my watch. It was only 3 minutes ! Has anyone else noticed this ? I don’t know whether to switch back now as most of you on here seem to recommend the podcasts.

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Loopytop profile image
Loopytop
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Oldfloss profile image
OldflossAdministratorGraduate

My podcasts in 2015 were all the right length ? Some may have seemed longer... :) Just run with what you feel is right for you..many of us love Laura... she is sooooo encouraging :)

AllyChristina profile image
AllyChristinaGraduate

That seems very weird, I run on a treadmill because of injury and the times always seems to match up. Are you sure you checked your watch accurately?

up_and_running profile image
up_and_running

Trying checking to see if the playback speed on your podcast app is greater than 1X. Some apps have a feature that cuts out silences etc. which would also reduce the length of time the podcast runs.

Millsie-J profile image
Millsie-JGraduate

You have the speed of the podcast turned up 😳 There is a little circle thing which should indicate a speed of 1, if not turn it down to 1.

Loopytop profile image
Loopytop

thanks everyone, I DID indeed have the speed turned up ! Going to be a shock when I repeat the run now though 😂

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