W7R1: πŸ€ͺ that was a tough one, knee was sore but... - Couch to 5K

Couch to 5K

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W7R1

Dixie65 profile image
Dixie65Graduate
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πŸ€ͺ that was a tough one, knee was sore but held out, onward and upward πŸƒπŸ»β€β™€οΈπŸ‘πŸ» feeling determined 😊

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Dixie65
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UnfitNoMore profile image
UnfitNoMoreGraduate

Good job... TLC for the knee now, don’t run too soon if it’s sore... enjoy run 2

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