Had a lovely early run this morning to try to beat the heat. I do enjoy the longer runs. Even at 6.30 it was warming up and I completed the 25 minutes looking ....... π again. I think itβs my go-to colour. Other runners I see donβt appear to achieve my unique π shade it seems!
Wow thanks for the tips - it all sounds intriguing! ππ
Well done on your run it was definitely a warm one π I headed out at 7 am and ran mostly on the coast road with 2 others which was lovely but the blazing hot sunshine makes you very sparkly very quickly π enjoy your holsπ
Thank you! Yes I tend to break out in a sweat the moment I sit down in the car. I donβt tend to sweat profusely whilst running - I think youβre right, our bodies are so shocked weβve made it that far, they save it all for afterwards!! π πββοΈπββοΈ
Well done so far! I'm a π too! Good for you planning out your runs on your hols. Have a wonderful time in lovely Munich & definitely reward yourself with a weiΓbier and pretzel in the evening!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.