Very happy bunny today, one of them runs that just takes shape. I had to check distance as I knew I was close. 10k in 53mins. I'm well pleased.
Personal best for a 10k: Very happy bunny today... - Couch to 5K
Personal best for a 10k
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JohnnylewisGraduate
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Johnnylewis
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![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
cheekychipmunksGraduate
Whoa JL that’s mighty speedy. Very well done! 👏👏👏👏👏
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations JL on your excellent time of 53 minutes for a 10K, onwards and upwards to a sub 50 minute 10K run.
![Gran4z profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
Gran4zGraduate
Wow, great time...enjoy the cold bath ❄️😬
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
OMFG! Pleased? I’d be punching the air for a week! Insanely good first 10k... congratulations!
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