Week 14 - A new personal best

[timbradley]

I've been working hard since graduating, and today I completed 5K in 29:05

I never thought I'd run 5K in under 30 minutes, it just goes to show what you can achieve through training and determination.

Good luck to everyone on the C25K programme! Have a good week!

strava.com/activities/67583...

[rammsteinqueen Graduate]

Brilliant time - well done.

[timbradley Graduate in reply to rammsteinqueen]

Thank you

[pollyp1 Graduate]

Well done, that's brillliant.

[timbradley Graduate in reply to pollyp1]

Thanks

[Hidden]

Well done that's absolutely brilliant!!

[timbradley Graduate in reply to Hidden]

Thanks Hilary, and thanks for the Kudos on Strava!

[poppypug Graduate]

Wow ! This is great, Well done to you ! xxx

[Tryinghard2016 Graduate]

Amazing and inspiring! I hope to get there too dome day...slow and steady.

[timbradley Graduate in reply to Tryinghard2016]

Thanks for your support. Yes, keep going slow and steady, you'll be amazed how much fitter you become!