Age 59, very overweight, inspired by my daught... - Couch to 5K

Couch to 5K

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Age 59, very overweight, inspired by my daughter. Update

Karenshann profile image
KarenshannGraduate
17 Replies

Well I could hardly breathe in week 1 and honestly thought that I would not get very far, everyone on here was so encouraging and brilliant support from my daughter kept me going.

I completed week 8 on Friday and embark on week 9 tomorrow.

I still find it really hard, I have a snails pace but feel such a sense of achievement.

My daughter is going to be home for W9 R3 so she is going to do it with me, we managed to do a week 7 run together (well she walked fast)

So thank you everyone for the support and encouragement, especially you Abigail, it has helped so much

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Karenshann profile image
Karenshann
Graduate
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17 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Go you!!

The home straight is awaiting your arrival.

Knittingrunner profile image
Knittingrunner

Your an inspiration. Well done.

Millsie-J profile image
Millsie-JGraduate

Brilliant Karen, that graduates badge is being shined up ready for your podium celebrations 🏃🏼‍♀️

Madge50 profile image
Madge50Graduate

You look amazing! Go you! 👏💪🏃‍♀️ Well done Karen, we’ll be cheering you in.......🏅🍾

Mx

MutleyShuffle profile image
MutleyShuffleGraduate

Well done Karen, you are amazing! Lovely your daughter will be there to do your graduation run with you, that will be so special 😊🏃👏

paul1960 profile image
paul1960Graduate

10k next there no stopping you now

Beatricefast profile image
BeatricefastGraduate

Karen .. well done ... you are an inspiration to me . I am on week5 and starting to doubt I can do it - we are the same age and probably BMI !

Go you ! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

Karenshann profile image
KarenshannGraduate in reply toBeatricefast

You can do it too Beatrice

molly1973 profile image
molly1973Graduate

Fantastic, Karen! You are such an inspiration! Just one week behind you x

Bluebirdrunner profile image
BluebirdrunnerGraduate

Great work Karen, Well done.😊

Good luck with your Wk 9 runs...you will do it, nice and steady! You are a runner now and looking great.... 🏃♀😊xxx

Bloodhound1 profile image
Bloodhound1

Go for it ......you are doing fantastically

Karenlwarner73 profile image
Karenlwarner73Graduate

Huge well done

We are on the same week as each other - what a great Christmas gift to ourselves to finish week 9 🏃‍♀️

Karenshann profile image
KarenshannGraduate in reply toKarenlwarner73

And both called Karen too😃

AnnaKarenina profile image
AnnaKarenina

Wonderful post and great photo. I will think of you as I push through week 6 into week 7 and beyond. What a star. Well done!

Well done Karen! You’ve done absolutely amazing! 🌟🙌

MelsieJay profile image
MelsieJayGraduate

Fabulous. Go for it and feel amazing x

StudentNursee profile image
StudentNurseeGraduate

You are more than welcome Mum. You have done so amazingly well, I’m so proud of you. It’s special to be able to help and support you through something when you’ve helped and support me my whole life no matter what. I love you and your doing fantastic. I can’t wait to share your graduate run with you!

Love love love you 💕 xxx

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