Onward into December we go...and ready once more, for our, What is Your Week chat.
This month seems to be simply whizzing by, and as I sit, writing this, mid afternoon, the wind is howling and the icy raindrops hurl themselves at the window, with the ferocity of a volley of small arms fire...harbingers of inescapable wetness, for those unlucky enough to be outdoors. I am glad of the warmth and the lamplight.
The days are short, and the shortest yet to come.
I am running again, when the weather permits me too, but freezing mornings and air that numbs body and mind, have meant, after my spell on the IC, I have erred on the side of caution and used my trainer when necessary
Many of us are on the IC with winter ailments and many recovering... if you are, then do remember...those runs always wait for us
With numbers increasing, it is great, to have a little fun post, so we can see who is on which week of the programme, and hopefully it will help everyone to feel more included on the forum.
We can support, encourage and generally help each other, in a positive and friendly way, with no thought of comparison.
Please remember it doesn't matter if you stay on the same week for a while, that is fine; it is a journey and it really doesn't matter how long it takes, it will be so worth it when you get to the final run.
If you have just graduated, also, this will be a great place to keep you motivated,and there is always the Quest on the Bridge to 10k forum also, for Graduates.
So, come and join the fun.... Let us know how it is going
Oldfloss xx
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Weekly chat 15th to the 22nd January 👣👣👣
