Another Consolidation Run: Under the belt. 5min... - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

Another Consolidation Run

Unfit53 profile image
Unfit53Graduate
β€’8 Replies

Under the belt. 5min warm up/cool down with 30mins running-6.6k. Not too shabby if I say so myself!! πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ

Now for spaghetti & meatballs πŸ€ͺπŸ€ͺ

Written by
Unfit53 profile image
Unfit53
Graduate
To view profiles and participate in discussions please or .
8 Replies
β€’
Oldishrunner profile image
OldishrunnerGraduate

That's impressive progress. Well done (where is a green-faced emoji when you need it)

Unfit53 profile image
Unfit53Graduateβ€’ in reply toOldishrunner

Gracias!

UnfitNoMore profile image
UnfitNoMoreGraduate

Not too shabby??? It’s pretty damn good! Great running.

Unfit53 profile image
Unfit53Graduateβ€’ in reply toUnfitNoMore

Thanks!

Katnap profile image
KatnapGraduate

You're definitely ready for B10k.

I think I'm already in your dust!

Go Unfit53!

πŸŽ…Xmas Katnap πŸŽ…

Unfit53 profile image
Unfit53Graduateβ€’ in reply toKatnap

I’m thinking maybe into the new year, aim for 10k

Katnap profile image
KatnapGraduateβ€’ in reply toUnfit53

Easy! 😸 January or February?

Unfit53 profile image
Unfit53Graduateβ€’ in reply toKatnap

No no, that’d be a goal but possibly around April time

Seems way too long a distance at the moment 😳😳

Not what you're looking for?

You may also like...

Another consolidation run

I did the 35 minute NRC run this morning and got to just over 5K. I've been doing 20 min, 25 min...
β€’

Another Consolidation Run

A hot and breezy night tonight. Managed a 5k in 27.01 mins not as fast as the last few but still...
Papillon17 profile image
Graduateβ€’

Enjoyed another consolidation run

It was a lovely morning for it. I did the 30 minute guided run on the Nike Running Club app. I know...
β€’

Consolidation Run 2 - Another 4K !

My usual early start for this run! I had an idea of where I was going. I love this planning of...
Jools2020 profile image
Graduateβ€’

Consolidation run πŸƒβ€β™€οΈ

Well completed my second consolidation run the morning feel great πŸ‘
Suestudy profile image
Graduateβ€’

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.