1st run week completed amazed I got through it
Just started : 1st run week completed amazed I... - Couch to 5K
Just started
Written by
Jaydon1958
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5 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Ewg2000Graduate
Well done! I’ve just finished Run 1 Week 3 - keep going! 💪
lusmoGraduate
Well done!
Brilliant!! Enjoy the program, I am sure you will keep surprising yourself !!! 🤩 Happy running!!!
UnfitNoMoreGraduate
Welcome... and very well done on run one, it’s a tough run.
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