Just started : 1st run week completed amazed I... - Couch to 5K

Couch to 5K

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Just started

Jaydon1958 profile image
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1st run week completed amazed I got through it

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Jaydon1958 profile image
Jaydon1958
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5 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Ewg2000 profile image
Ewg2000Graduate

Well done! I’ve just finished Run 1 Week 3 - keep going! 💪

lusmo profile image
lusmoGraduate

Well done!

Whatnog profile image
Whatnog

Brilliant!! Enjoy the program, I am sure you will keep surprising yourself !!! 🤩 Happy running!!!

UnfitNoMore profile image
UnfitNoMoreGraduate

Welcome... and very well done on run one, it’s a tough run.

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