W5 r3 oh my Lord ive just Done it. Well chuffed tonight. πππ
Done it ππππ: W5 r3 oh my Lord ive just Done... - Couch to 5K
Done it ππππ
Written by
Lorraine23
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4 Replies
β’
UnfitNoMoreGraduate
Great job... itβs the run that proves you can do this, well ran
Slow and steady into week 6
Phoenix_flames21Graduate
Wooo hoo! Go you!
OldflossAdministratorGraduate
Huge well done.. relax as you move on... take it gently and know you can do it
AlMorrAmbassadorGraduate
Congratulations for completing run 3 of week 5, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs ππ
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