Well that’s week 7 in the bag, still hard but can’t believe how quick I’m recovering never been as fit as I am now. Roll on week 8 got graduation in my sights!
W7 R3: Well that’s week 7 in the bag, still hard... - Couch to 5K
W7 R3
Written by
muppedo
Graduate
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3 Replies
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Graduation will be the best present to self ever💪
AlMorrAmbassadorGraduate
Congratulations on getting this far on C25K 😊🏃, not long until you graduate, that will be a lovely Christmas 🤶 present tp yourself 🎅🎄🎓
UnfitNoMoreGraduate
Great work. Recovery time was one of the things I used to motivate myself... even after a tough run that breathing starts to come back real fast. Enjoy week 8... the runs themselves will start to feel easier soon.
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