done 5k today without stopping, now i need to get to 6k and then 7k and so on ready for may so i can do 1k without stopping
5k: done 5k today without stopping, now i need... - Couch to 5K
5k
Written by
paul1960
Graduate
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5 Replies
•
AlMorrAmbassadorGraduate
Congratulations Paul on running a full 5K without stopping, should that last line not be. 'so I can do a 10K not 1K without stopping' 😀
TartancatGraduate
Well done Paul - I love your determination!
DaveMuGraduate
Did my 1st 5K today. 39 minutes so plenty of room for improvement here
OldflossAdministratorGraduate
... and then... get outside ) xx
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