I'm in week 7 of c25k but today was the race for life near to me . At the start I went in with the runners and thought hey just go as far as you can , I ran the whole 5k !! I can't believe it my finishing time was 31 minutes I was astounded . Thank you for all the support in here I'm still going to finish the plan but I am on cloud 9 .
5k: I'm in week 7 of c25k but today was the race... - Couch to 5K
5k
![leighbev profile image](https://images.hu-production.be/avatars/fc8a153f4619a3370f85cca3433325f1_small@2x_100x100.jpg)
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![leighbev profile image](https://images.hu-production.be/avatars/fc8a153f4619a3370f85cca3433325f1_small@2x_100x100.jpg)
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Fantastic! Really well done! The adrenaline surge we get from running with a crowd really helps those times, I think. All my PB's are from running in big races! 🙂 Enjoy these last couple of weeks of your C25k and then you can start thinking of new goals! Good luck🙂
Very well done 👏👏👏 Great time too you must be really buzzing 😎😁
![SueKen profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
That's brilliant - well done!
![clairey3 profile image](https://images.hu-production.be/avatars/2154a6ef98367b660c68b4620087f1ea_small@2x_100x100.jpg)
That's an amazing time.. Well done 🎉🎉🎉
![Maddee_6333 profile image](https://images.hu-production.be/avatars/bb1aa21dead082bd6a943fdcd72dfa04_small@2x_100x100.jpg)
Really well done. Go you!
![damienair profile image](https://images.hu-production.be/avatars/216a2e049785a3dcf25da14d3971ec29_small@2x_100x100.jpg)
Fantastic time. Very well done to you. That is really impressive.
![Millsie-J profile image](https://images.hu-production.be/avatars/c4f7f25ecd36bd6ce5be19fbfc08168a_small@2x_100x100.jpg)
Great time and great run!
Yes stick with the programme and begin your consolidation. Maybe take a couple of rest days just to be easy on those legs 🏃🏻♀️😀
Wow, well done you! So proud of you, you did it. I've actually noticed that it gets much easier once you get used to running 5k. The other day I actually managed 4.2km by mistake 😉. Keep running!!
![sheps profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
I've just seen this - what a time! You must be so pleased with yourself and justifiably so. You do appear to be somewhat younger than me and you at least look like a runner (which you are of course). But, you have given me the impetus I need to get out to that park run on Saturday. Thanks and well done.