Got my mojo back: So on my second consolidation... - Couch to 5K

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Got my mojo back

Hidden
HiddenGraduate
β€’11 Replies

So on my second consolidation week feeling a bit directionless! Copied an idea from Hattie27 πŸ˜€. Using c25k week one but running where I once walked and speeding up for the 60second bursts!! Really good fun and goes shows just how far we have come when running at my normal pace becomes easy😊

11 Replies
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ButtercupKid
ButtercupKidGraduate

That’s a brilliant idea ! Great way to build up pace and distance. Enjoy !

1 like
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Onthecase
OnthecaseGraduate

I really like this idea!

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Whatnog

It sounds fun, thanks for the idea! will try it tomorrow

1 like
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Oldishrunner
OldishrunnerGraduate

Great idea. I'm getting close to graduating and am a bit worried about losing motivation when I do. Will certainly keep this in mind.

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Hattie27
Hattie27Graduate

Loved reading this πŸ˜€! I’m just off to do this again!

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UnfitNoMore
UnfitNoMoreAdministrator

It’s that good the Nike app has it as it’s first guided speed run!

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Hidden
HiddenGraduate
in reply to UnfitNoMore

Ha really πŸ˜‚x

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UnfitNoMore
UnfitNoMoreAdministrator
in reply to Hidden

Well, almost, that one is 60 run 60 jog.

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RubyTiger
RubyTigerGraduate

Excellent idea -thanks for passing it on I graduated last week and am on consolidation runs- when the wind and rain allow. Feel my motivation has dropped so this will really help

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Hidden
HiddenGraduate
in reply to RubyTiger

It really does πŸ˜ŠπŸƒβ€β™€οΈ happy running

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Jjg123
Jjg123Graduate

That sounds like a great idea, I graduated yesterday so think I might try that on one of my next runs!

1 like
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