Wow, just wow, didn't think I would stick to this, let alone complete the course.
I went to the local country park for my last run, bit of a walk there, but I wanted to try it out.
Haven't hit 5k yet, but it's come in at 4.9k . It wasn't easy but I did it.
So can I carry on posting in here.
Think I'm gonna carry on with the 30min runs till I get 5k in bag. I like the idea of the Brighton 10k run next year...