W9R3. I did it wooooop woooooop!!!!

[samjf25]

Can't believe it's come around so quickly, today was W9R3 and I did it!! Bit of a head wind going out and not run 5k as pace is quite slow, but that is something I can try and build on now!!! Thank you C25K I couldn't have done it without the podcasts and all the tips and encouragement from the community blogs!!

I am now a runner - WOW, not something I thought I would ever say!!

I absolutely love it as well, can't believe I waited until 44 to start!!

Looking forward to the podcast for 10k!

Woohoo, might take me a while to come down!!

[Hidden]

Enjoy, you've well and truly earn't that feeling.

[samjf25 Graduate in reply to Hidden]

Thank you, it feels great

[glendam52 Graduate]

Well done you have done really well and should be very proud of yourself.

[samjf25 Graduate in reply to glendam52]

Thank you,

[Nevertoolate Graduate]

Congratulations, you must be thrilled. I hope you celebrate in style!

[samjf25 Graduate in reply to Nevertoolate]

Thanks so much, I certainly will!!

[AliB1 Graduate]

Congratulations Bet you'll be smiling all day