8k today on tredmill again
8k today: 8k today on tredmill again justgiving... - Couch to 5K
8k today
Written by
paul1960
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
Brilliant well done Paul that’s great, good luck with your preparation for the run 👍😁⚡️⚡️
cheekychipmunksGraduate
Well done Paul, you’re doing brilliantly! 8k on a treadmill is dedication! 👏👏🏃🏃
You could hop over to the B210K forum now by the way. All familiar names on there and you’d be very welcome! I post on there now, and comment on both forums! 😀
thank you for your sponser mate
Any time Paul! 😀😀
Not what you're looking for?
You may also like...
I hit 8k today by listening to chill out music!
the pace felt too fast.
I decided to run alone today and instead of listening to my usual 90’s...
I ran 8K tonight!!! :-) :-) :-)
lovely lot :-)
And for any newbies - 13 weeks ago today I'd just done WK1R2 - if I hadn't done it...
Longest run - 8k-Blimey
I did my longest run today - an hour with a couple of mini walk breaks - and achieved 8k - I ran...
8k and a Heron ❤️ Long Post for A Long Run 🏃🏼♀️
It's been a funny old day today.
Woke up with 'Empty Nest Syndrome' after taking my son back to uni
Graduated today 🎉🎉🎉
Today I ran my final run of the couch to 5k plan. I didn't do it in the time but I kept running...
Graduated today!!!!!!!!!!
Graduated today!! ☺👊
Inspired today 😊😊😊
Today was a struggle!
Graduated today 😁😁😁
