Going out this morning for the first time since i had to stop due to pain last Monday, not feeling very confident not helped that in the mess of preparing to move house I've somehow lost my lovely warm running top and it's only 1°c out there
10 days off: Going out this morning for the... - Couch to 5K
10 days off
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CrochetingScallywag
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OldflossAdministratorGraduate
Layer... just get a top under whatever and light jacket?
Warm up well, slow and steady and just run. Lose the stress of the house move with every step...you can do this...
UnfitNoMoreGraduate
It’s a bit chilly here... 2 T-shirt’s as its dry and I’m thinking long shorts. Warmer the rest of the week again here
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