I did it!

[Tigger1812]

After 9 weeks of running 3 times per week, I graduated from couch25k. I honestly never thought I would get here. And I struggled with run 1 week 1.

I know lots of people say it, but it really is achievable if you stick with the programme.

I am looking forward to building on it

[Fabulous450 Graduate]

🙌🏽🙌🏽🙌🏽 Congratulations Tigger!! Massive well done to you Graduate!! 👏🏽👏🏽👏🏽🎓 🏆 ❤️

[AlMorr Ambassador Graduate]

Congratulations Tigger1812 (I love the Overture) on graduating and completing week 9 run 3 of C25K. To get your graduation🎓 badge and the word GRADUATE🎓 next to your username leave a message on the November graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K 🎓 🏃 😊

[UnfitNoMore Graduate]

Congratulations! Celebrate this well and enjoy your future running.

[BarbieW Graduate]

Well done Tigger.

Doesn’t that feel great?

Keep smiling and running