I did it

[Charleynew]

Hi I started week 1 on Sunday so run 1 done, next 1 tomorrow was surprised that I finished! But very chuffed with myself 😊

[Couch-potato]

😁Fab well done. I am on week 4 run 2 next. I found going at snail 🐌 pace and taking more than one rest day helpful and posting on here is very supportive 😊

[Jen58 in reply to Couch-potato]

It doesn’t matter how fast or slow you are going, how many rest days you take you will get there in the end 👍🏻

[Jen58]

Good for you 😊

[Tbae]

You should be 🌟👏👏🏃‍♀️

[Hidden]

And so you should be - it takes a lot of grit to do the first run. Well done and happy running

[AnnieW55]

Excellent! Keep going slowly and steadily and you will be surprised how great the programme is. Along with slow and steady, keep positive - you can do this- and you will be graduating before you know it 😀🍀

[Charleynew]

Thank you for all the lovely and supportive comments x