Have been doing Parkruns with my husband and 8 and sometimes 5 year old for 9 months just walking and jogging and my time has improved but want to really do it now so have started up. Completely Week 1 Day one today and it felt awesome. Can’t wait for Tuesday.
Saying Hi 👋🏻 : Have been doing Parkruns with... - Couch to 5K
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emma_lynneGraduate
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emma_lynne
Graduate
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5 Replies
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quirkybeeGraduate
Hi Emma and welcome. Ooh you have your hands full there lovely. Good for you hope you enjoy the podcast it's good fun and once you get into it, you will see great results x 👍😊
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
UnfitNoMoreGraduate
Hi Emma, great job on run 1, and you have a nice fitness base to start from if you’ve been walking and jogging the parkruns with improving times. Enjoy the journey to running your first one completely.
cheekychipmunksGraduate
Hi Emma, welcome! 👋
Good luck on your journey. You definitely won’t regret it and we’re all here to help and encourage! 👏👏👏
OldflossAdministratorGraduate
Huge well done... how exciting... follow the link to the post for Newbies and enjoy !
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