W6R3 in the bag this morning and it wasn't as terrible as I'd expected. For some reason W6 was kicking my arse in Runs 1&2 - I did them.. but only just! It felt so much better today, I took it really slow and steady and I'm even looking forward to W7.
That moment when lovely Laura says those immortal words made it all worthwhile... I could not even imagine me running for 5 minutes let alone 25 minutes 6 weeks ago.
Just wanted to share my joy... and to those starting out... if I can do it anyone can x