Went out for the first run of week 7 this morning and decided to up the pace as I can obviously manage 25 minutes now and when I got home my Fitbit pinged at me. For the first time it has recognised my C25K outing as a run, up till now it has labelled it as a walk! My legs felt wobbly for a couple of minutes when I slowed to cool down but soon recovered. Think it will be quite a while before I can run 5k in 30 minutes but this feels like a breakthrough, moved from shuffler to runner. 😀😀
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