Done.

[Lorraine23]

Week2 run 3 done !!!

Peeked at week 3 ooohhhhh noooooo !!!!!. 😯😯😯😯

[steviej99 Graduate]

Don't panic! 🖖😊😊 Each run and each week prepares you for the next. Keep it slow and steady, you'll do great!

[pampam]

I don’t ever peek at what’s coming- it puts me off.

Well done! It’s not easy for any of us, so you’re not alone. I’m a sweaty plodding disagreeable old donkey (that’s how I feel and look) I thought I ‘d be a svelte following runner like you see around. Ha!

Give yourself a pat on the back.

See you around fellow runner! Pam.

[UnfitNoMore Graduate]

You can do it... slow, steady and determined... stop fearing it... give yourself a talking to, you can do it, you will do it, you could even enjoy it.