Week 6 Run 1: Last night I ran this one....this... - Couch to 5K

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Week 6 Run 1

Karenlwarner73 profile image
Karenlwarner73Graduate
2 Replies

Last night I ran this one....this morning - proper achey legs!!!

Whilst I enjoyed the run not so keen on the morning after.

Days rest and then back at it - looking forward strangely to the longer runs!!

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Karenlwarner73 profile image
Karenlwarner73
Graduate
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UnfitNoMore profile image
UnfitNoMoreGraduate

Very well done through the tricky interval set. Enjoy the next one... then it’s all those ones you’re waiting for!

Skyart profile image
SkyartGraduate

Well done!

I did my week 6 run 1 yesterday. Why did it feel harder than the 20minute run? Very confused by that! My legs are ok today -so that’s something- but they felt very tired yesterday all afternoon after doing it.

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