My runnings a bit hit and miss at the moment I’m not always getting chance to do my 3 planned runs a week but I try to get at least one in usually a Sunday morning. So far on my slimming world journey I’ve lost 1st 4.5lbs fingers crossed for my next award tomorrow and I’ve managed to knock over 6 mins off my 5k pb I’ve joined parkrun but not had the courage to actually do one yet; I’d like to get a little quicker. Well that’s all for today I’m off for my Sunday morning run. Have a good week everyone and remember if you can’t be good be careful. X
It’s been a while but I’m still going. - Couch to 5K
It’s been a while but I’m still going.
5 Replies
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![Tartancat profile image](https://images.hu-production.be/avatars/903011c8218429270f4d3efcd64c504f_small@2x_100x100.jpg)
TartancatGraduate
You may only be running once a week, but its obviouly working for you. A PB for your 5k and impressive weight loss - nice one!!
![Goforitmama profile image](https://images.hu-production.be/avatars/0343344d7c9dd3ff47343ba294795254_small@2x_100x100.jpg)
GoforitmamaGraduate
It’s all positive. Keep going, you are doing great.
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Wow, you’re doing great in all ways! Well done. It’s getting harder to fit the runs in as the light is going, once a week will maintain where you’re at.
Hope you get the award tomorrow 🤞
![ButtercupKid profile image](https://images.hu-production.be/avatars/348b8c9165b4883d270d8a0fe56c1118_small@2x_100x100.jpg)
ButtercupKidGraduate
Great job ⭐️⭐️⭐️ Keep it up - we know you can do it !
![OKES profile image](https://images.hu-production.be/avatars/f835ce739a9d968ba5be678e76920e30_small@2x_100x100.jpg)
OKESGraduate
Fab news and well done 👍 amazing result so far 🏃♀️🏃♀️🏃♀️
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