My runnings a bit hit and miss at the moment I’m not always getting chance to do my 3 planned runs a week but I try to get at least one in usually a Sunday morning. So far on my slimming world journey I’ve lost 1st 4.5lbs fingers crossed for my next award tomorrow and I’ve managed to knock over 6 mins off my 5k pb I’ve joined parkrun but not had the courage to actually do one yet; I’d like to get a little quicker. Well that’s all for today I’m off for my Sunday morning run. Have a good week everyone and remember if you can’t be good be careful. X
It’s been a while but I’m still going. - Couch to 5K
Couch to 5K
You may only be running once a week, but its obviouly working for you. A PB for your 5k and impressive weight loss - nice one!!
It’s all positive. Keep going, you are doing great.
Wow, you’re doing great in all ways! Well done. It’s getting harder to fit the runs in as the light is going, once a week will maintain where you’re at.
Hope you get the award tomorrow 🤞
Great job ⭐️⭐️⭐️ Keep it up - we know you can do it !
Fab news and well done 👍 amazing result so far 🏃♀️🏃♀️🏃♀️
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