Week 5 Run 3
Again, I can’t believe I was able to run for 20 minutes! A beautiful day today but a slight chill in the air. I started off feeling a bit cold and hurrying to get into the sunshine, but after running for a while and getting heated, I was hurry’ing to get back into the shade.
Looking forward to week 6, but will take heed of others’ advice, not to be overconfident and to keep slow and steady.
Good luck everyone
Awesome! Well done you. You’ve got this.
Just done my first run of week 6, slow and steady is definitely the way to go!
Great job... 4 more weeks of amazing yourself! Enjoy week 6
week 5 run 3 in the morning, my question if I manage to get it done, why then on the next run week 6
dreaming. I CAN NOT BELIEVE that I have just run for 20minutes! 🙃😲🙂
To be clear, I do my runs in...
I can't believe I've just done a 20 minute run without stopping!! This seemed completely impossible...
seem right as week 5 run 2 is 2 x 8 mins run. Then all of a sudden a full 20 min run is thrown in...
I have just run for 20 mins non stop, i am so pleased. I struggled with 1 minute 5 weeks ago....
Brilliant well done. Yep slow and steady is the way forward, nothing to fear, only challenges that you will succeed with.