First W1R1 done.....determined to run with my daughter at xmas even if its not a full 5km!
Yippee : First W1R1 done.....determined to run... - Couch to 5K
Yippee
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Jarob
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![Phoenix_flames21 profile image](https://images.hu-production.be/avatars/3dd5e79bc964f454bff7c894d1716f7e_small@2x_100x100.jpg)
Phoenix_flames21Graduate
Yay! Well done!
![HucknallRunner profile image](https://images.hu-production.be/avatars/94fdbc5b45c744a494012fb15be6c4e4_small@2x_100x100.jpg)
HucknallRunnerGraduate
Well done! Take it at your own pace and enjoy the journey, see you at week 9
![steviej99 profile image](https://images.hu-production.be/avatars/3e4a807108a28a350d8afb094ad73c10_small@2x_100x100.jpg)
steviej99Graduate
Brilliant, welcome and well done for starting. Don't worry about 5k, that's just a catchy title, 90% of graduates on this plan don't reach 5k by graduation. The real target is 3 30 minute non stop runs in a week. Have fun running with your daughter at Xmas
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Great start! You have a nice goal there to keep you going. Enjoy the journey
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