First W1R1 done.....determined to run with my daughter at xmas even if its not a full 5km!
Yippee : First W1R1 done.....determined to run... - Couch to 5K
Yippee
Written by
Jarob
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4 Replies
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Phoenix_flames21Graduate
Yay! Well done!
HucknallRunnerGraduate
Well done! Take it at your own pace and enjoy the journey, see you at week 9 
steviej99Graduate
Brilliant, welcome and well done for starting. Don't worry about 5k, that's just a catchy title, 90% of graduates on this plan don't reach 5k by graduation. The real target is 3 30 minute non stop runs in a week. Have fun running with your daughter at Xmas
UnfitNoMoreGraduate
Great start! You have a nice goal there to keep you going. Enjoy the journey
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