I DID IT!!! Who'd have thought I would ever be able to run for 20 mins solid? Not me that's for sure. It is TOTALLY psychological. At 5 mins I thought how am I possibly going to do this another 3 times...At 10 mins I thought it might actually be possible but my calf was cramping a bit...At 15 mins with 5 to go I started smiling realising I could actually do this! At 2 mins I might actually have laughed out loud 😂Amazing. I feel great and know now that 5k might actually one day be possible 😎😎😎🏃♀️💪
The dreaded wk5 run 3!: I DID IT!!! Who'd have... - Couch to 5K
Well done! Lovely feeling isn’t it!?
Brilliant! Well done! Another Wk5 legend!
I’ve just finished the same run. How amazing are we!? 😊
Well done! Go you 😃😃😎
Brilliant, I completed W5 R3 tonight. Hard going and usual stitch at around 15mins. Here's to week 6
I keep telling everyone i know that I just ran for 20 minutes xxx
Good for you x
Well done. This is a major stepping stone. Keep it going. 🏃♀️🏃♀️
Well done 👍🏻
I did it today. Such a great feeling, isn’t it?
And yes I can now say I enjoy running 😀
Well done and keep it up!
That’s my run for tomorrow and I’m dreading it. Glad to hear it went so well for you. Well done!
Thank you so much, I feel now wk5 R3 is something I can manage! Actually looking forward to the challenge tomorrow 👍
The week 5, run 3 is just THE BEST feeling (once it’s over!). Well done!!!