W3r1 in the bag: Well completed the first run on... - Couch to 5K

Couch to 5K

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W3r1 in the bag

Diver35 profile image
5 Replies

Well completed the first run on week 3 and got the head down, music on and powered through it. Was a little tougher near the end but feel great for not stopping and pushing through. Can't wait to get out and do it again. Was raining heavily tonight too but quite enjoyed it. The rain kept me cool. Been reading through the posts and the encouragement from other members is fantastic. For the guys and gals just starting out keep at it.

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Diver35 profile image
Diver35
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5 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Well done you..slow..steady and on you go! Brilliant!

Buddy34 profile image
Buddy34Graduate

Great keep going . Isn't it funny that feeling of can't wait to run again I've noticed that as well 😊😊

UnfitNoMore profile image
UnfitNoMoreGraduate

I love this post.

Great run... great mental strength... embrace the weather and find the positives... job done... and then encourage those following in your footsteps... that’s what this place is all about!

Enjoy that next run.

MrsH1969 profile image
MrsH1969Graduate

I did W5R2 today, I had to dig deep but did it! 'Mind over matter' and 'slow and steady' are the mantras I've picked up on this fantastic forum and it definitely works for me. Good luck for the next run.

nmtg9 profile image
nmtg9Graduate

I did w3r2 this evening. Now I can't wait for the next one. Keep going Driver35.

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