I back

[Garden17]

After see the sport physio yesterday I been told no running I have a torn calf muscle back to see him again next week don’t think this will be a quick fix

[Oldlady57]

Ouch!! Sorry to hear that Garden. I’m out for at least 8 weeks(5 more to go) so l feel some of your frustration. Speedy recovery & heal well👍🏻

[Garden17]

Thank you just hope I can still run when it’s better

[UnfitNoMore Graduate]

Take care and make sure you’re fully healed. Hope you can still cycle.

[Garden17]

I can cycle in low gears but no running or weights in gym

[UnfitNoMore Graduate in reply to Garden17]

Some people would love those instructions! Some nice gentle rides will keep your fitness up... hopefully you’ll be given the all clear soon.

[Garden17]

Thank you but I think this is going to be a long road I should of done something about it a long time ago stupid me

[grumpyoldgirl Graduate]

So sorry to hear that Garden, at least you can stay in shape on your bike. I'm only just running again after injury, and I'm gradually building my muscle strength back up, it's not the end of the world to have to take a break.

[purplewalker Graduate]

I’m off to see o e on Tuesday after limping home on W4r1 last week. Was starting to ease but tripped over last night and boy did it send a pain shooting through my leg. Will see. Frustrating isn’t it?!

[Garden17]

It is I think it’s going to be a long one but are get back to running in the end