Well out this morning at 7.30am most unusual for me!! Slow but steady did week 6 run 2 plus 2 mins extra to reach 3k was such a lovely fresh sorry cold 😱Morning but i had popped my head out the door so i was prepared for it! As you can see😂Also had a hat on too!! Well von99 i hope you been out too!! As you have kept me going😊😊big thankyou & to my dear friend flossie22( i think thats right😂But I know you will understand if i have it wrong!) you have kept me going! 3 times a week running is my aim to build up my fitness again! This is the best forum & program out & glad to be back into running 😊🏃🐢🏃😊happy running everyone😊X
Think i have my mojo back😊👍: Well out this... - Couch to 5K
Lovely pic Pc59 your kit looks smashing and you look great in it.😊
So pleased you are getting back into the running groove again..I think reading other people's posts does help you get out of the door yourself..you start planning your next run and looking forward to it.
Its still super cold though, so we do need to keep wrapped up, do you wear gloves too.?
3k is brilliant..😊xxx
O you are so right jan😊I need this forum as it keeps me going & i so want to keep everyone else going too as its a two way system 😀O it was cold here too i had my hat on as well but i do need to get Gloves hands were freezing but watmed up eventually 😊 O it is so good to be back & can't waIt to get to my 5 k again 😊So everyone please keep me going 😊Happy running 🏃😊👍
I am so pleased for you! What a lovely photo and I love the way your nail polish matches your running trews and your trainers, how very clever of you Can't wait to get back out there one day myself! Happy running to you, dear Pc59 x
Well done Pc59! We have an Aldi's near us - I must check them out. I have been building up as well...nearly back at 5K now. I've found that I've enjoyed it far more than the first time around and I actually feel much more comfortable with my running. And running in Spring has got to be better than fog and ice!