I maybe back! Did you miss me?

[Papillon17]

Today in the wet and breezy weather I went for my 38 consolidation run with the lovely Laura. The first one for 20 days and the first exercise for 8 days after the issues with the thighs. Now waiting to see if there is any after effects with the thighs as I have my last agility competition this weekend. The run was slower as expected however we did a 5k just about 5 minutes slower than I was achieving. I will wait and see how the pains go. Good luck all.

[Katnap Graduate]

Happy running! 🏃🏃🏃👏👏👏

[Papillon17 Graduate in reply to Katnap]

Thanks Katnap

[AlMorr Ambassador Graduate]

Nice gentle run for you today, I just hope that there are no after-effects regarding issues with your thighs

[Papillon17 Graduate in reply to AlMorr]

So do I thanks AllMorr

[Buddy34 Graduate]

Hope everything is well after your run. Good luck 😊

[Papillon17 Graduate in reply to Buddy34]

Thanks Buddy34 all ok at present

[Annieapple Administrator Graduate]

👍Well done & glad you took it slowly. So happy for you & pray that hip pain is a thing of the past! 🦋

[Papillon17 Graduate in reply to Annieapple]

Thanks Annieapple had not felt pain like that in my thighs before even the Gallstones was a different pain but hopefully will be ok will do a number of slow runs to get back in the rhythm

[Annieapple Administrator Graduate in reply to Papillon17]

😱You specialise in painful conditions! Gallstone pain is one of the worst pains ever!!! You need some gentle happy runs to make up for all that! 🌹

[Papillon17 Graduate in reply to Annieapple]

Hopefully it will be ok. The gallstones was a few years back before ever running and until last week the worst pain I had ever had.

[Annieapple Administrator Graduate in reply to Papillon17]

😪Sounds like the Sciatic nerve was involved! Poor you but happy it’s over now 🤗

[Puppy-love Graduate]

Welcome back. I hope you stay pain free and your agility run goes well. 🐕🐕🏃🏻‍♂️🏃🏻‍♂️😊

[Papillon17 Graduate in reply to Puppy-love]

Thanks Puppy-love last competition of our season

[Granspeed Graduate]

Of course we missed you! Welcome back & hope the football injuries are well in the past. 👍

[Papillon17 Graduate in reply to Granspeed]

Thanks Granspeed we may try again but will get the agility finished and my running back up

[Oldfloss Administrator Graduate]

Happy running you!

[Papillon17 Graduate in reply to Oldfloss]

Thanks Oldfloss needed to get back out there

[Newbeg60 Graduate]

Well done for getting back to running!

[Papillon17 Graduate in reply to Newbeg60]

Thanks Newbeg60 it was only a short while but felt ages

[grumpyoldgirl Graduate]

Nice to see you again, keeping fingers crossed for you! 🤞

[Papillon17 Graduate in reply to grumpyoldgirl]

Thanks Grumpyoldgirl all good so far

[grumpyoldgirl Graduate in reply to Papillon17]

👍

[Bluebirdrunner Graduate]

Hi Papillon, good news that you are back to running again...hope your agility competition goes well this weekend, it will be lots of fun I know that!🐕😊xxx

[Papillon17 Graduate in reply to Bluebirdrunner]

Thanks Bluebirdrunner hopefully do my dog justice this time with no injuries

[Bluebirdrunner Graduate in reply to Papillon17]

😁👍xx

[Run46 Graduate]

Crossing fingers for you that your legs are okay in the morning, take it easy on Saturday if you can 🤞👍

[Papillon17 Graduate in reply to Run46]

Thanks I will do they have survived 24. Hours after run with no ill effects so feeling happier