I maybe back! Did you miss me?: Today in the wet... - Couch to 5K

Couch to 5K

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I maybe back! Did you miss me?

Papillon17 profile image
Papillon17Graduate

Today in the wet and breezy weather I went for my 38 consolidation run with the lovely Laura. The first one for 20 days and the first exercise for 8 days after the issues with the thighs. Now waiting to see if there is any after effects with the thighs as I have my last agility competition this weekend. The run was slower as expected however we did a 5k just about 5 minutes slower than I was achieving. I will wait and see how the pains go. Good luck all.

27 Replies
Katnap profile image
KatnapGraduate

Happy running! 🏃🏃🏃👏👏👏

Papillon17 profile image
Papillon17Graduate in reply to Katnap

Thanks Katnap

AlMorr profile image
AlMorrGraduate

Nice gentle run for you today, I just hope that there are no after-effects regarding issues with your thighs

Papillon17 profile image
Papillon17Graduate in reply to AlMorr

So do I thanks AllMorr

Buddy34 profile image
Buddy34Graduate

Hope everything is well after your run. Good luck 😊

Papillon17 profile image
Papillon17Graduate in reply to Buddy34

Thanks Buddy34 all ok at present

Annieapple profile image
AnnieappleGraduate

👍Well done & glad you took it slowly. So happy for you & pray that hip pain is a thing of the past! 🦋

Papillon17 profile image
Papillon17Graduate in reply to Annieapple

Thanks Annieapple had not felt pain like that in my thighs before even the Gallstones was a different pain but hopefully will be ok will do a number of slow runs to get back in the rhythm

Annieapple profile image
AnnieappleGraduate in reply to Papillon17

😱You specialise in painful conditions! Gallstone pain is one of the worst pains ever!!! You need some gentle happy runs to make up for all that! 🌹

Papillon17 profile image
Papillon17Graduate in reply to Annieapple

Hopefully it will be ok. The gallstones was a few years back before ever running and until last week the worst pain I had ever had.

Annieapple profile image
AnnieappleGraduate in reply to Papillon17

😪Sounds like the Sciatic nerve was involved! Poor you but happy it’s over now 🤗

Puppy-love profile image
Puppy-loveGraduate

Welcome back. I hope you stay pain free and your agility run goes well. 🐕🐕🏃🏻‍♂️🏃🏻‍♂️😊

Papillon17 profile image
Papillon17Graduate in reply to Puppy-love

Thanks Puppy-love last competition of our season

Granspeed profile image
GranspeedGraduate

Of course we missed you! Welcome back & hope the football injuries are well in the past. 👍

Papillon17 profile image
Papillon17Graduate in reply to Granspeed

Thanks Granspeed we may try again but will get the agility finished and my running back up

Oldfloss profile image
OldflossAdministrator

Happy running you!

Papillon17 profile image
Papillon17Graduate in reply to Oldfloss

Thanks Oldfloss needed to get back out there

Newbeg60 profile image
Newbeg60Graduate

Well done for getting back to running!

Papillon17 profile image
Papillon17Graduate in reply to Newbeg60

Thanks Newbeg60 it was only a short while but felt ages

Nice to see you again, keeping fingers crossed for you! 🤞

Papillon17 profile image
Papillon17Graduate in reply to grumpyoldgirl

Thanks Grumpyoldgirl all good so far

grumpyoldgirl profile image
grumpyoldgirlGraduate in reply to Papillon17

👍

Hi Papillon, good news that you are back to running again...hope your agility competition goes well this weekend, it will be lots of fun I know that!🐕😊xxx

Papillon17 profile image
Papillon17Graduate in reply to Bluebirdrunner

Thanks Bluebirdrunner hopefully do my dog justice this time with no injuries

Bluebirdrunner profile image
BluebirdrunnerGraduate in reply to Papillon17

😁👍xx

Run46 profile image
Run46Graduate

Crossing fingers for you that your legs are okay in the morning, take it easy on Saturday if you can 🤞👍

Papillon17 profile image
Papillon17Graduate in reply to Run46

Thanks I will do they have survived 24. Hours after run with no ill effects so feeling happier

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