I haven't posted for a while, as I have been concentrating on preparations for my first half marathon. Now it is out of the way and I have settled into a new training routine, I popped back in to Health Unlocked to see what is happening.
So good to see so many of the community that helped me are still here supporting people through this wonderful programme and also great to see so many new graduates and new names starting out.
C25K really is a life changer and has given me the confidence to turn my health around. Promise not to stay away so long in future!