Soundtrack

[Wildswimmer]

I've just seen a 150 bpm on a BBC website called Get active ( apologies if this has been flagged before) i'm afraid I'm too dim to send a link. Had some lovely tracks, Florence and the Machine etc. Not sure if you can download or only stream? Waiting for torrential rain to pass over the west country..

[Hidden]

We could combine some wildswimming with the running in the West Country this morning, I don't mind running in the rain but hoping this might ease a bit before I go out.

Doesn't look downloadable to me bbc.co.uk/programmes/p06qv4vp

hope the link works

[Wildswimmer]

Very helpful, thanks Avocado- did you know about this soundtrack? Yes, either need to take flippers or wellies to run in today 💦

[Tartancat Graduate]

I've never tried running to 150bpm, I'll have to give it a go. But not quite yet, it's still tipping it down in Wiltshire. Sometimes I wish I lived up north!

[Bloodhound1 in reply to Tartancat]

I live up North and I would willingly swop the wind today for any amount of rain. !!!!

[Tartancat Graduate in reply to Bloodhound1]

You're right, wind is hard work, though we've had some of that too. The rain was horizontal at times. I've just got back from my run (couldn't put it off any longer), literally wrung the water out of my leggings, and now the sun has come out. Grrrrrrrr!

[Hidden]

I went out on W2R1 this morning in between the showers but inevitably got caught in a couple. To my surprise running in the rain isn’t fatal - even without a waterproof or umbrella! See -you can’t trust everything your mum told you when you were a kid 😁

[UnfitNoMore Graduate]

Cool. I guess it wouldn’t take more than a couple of minutes to put it on Apple Music and Spotify