I am doing W7-R1 tomorrow. I just signed up today for the 5K that motivated me to start this program. Yeah! Me and 2000 women running a 5k on May 6. I just looked at the route and it looks a lot further (with some hilly parts even) than i can imagine being ready to run in the next 18 days. Did i set my sites too high? I am consistant and have never missed a day of training, but after 9 weeks, you really aren't running a full 5k, are you? What have i gotten myself into! (soundtrack begins)
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