Woohoo did 20 minutes and felt great! If you told me (a slightly overweight 50 something who hated the idea of exercise) that I’d be doing this and going to the gym, six weeks ago, I wouldn’t have believed you!
Bring on week 6!
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Week 5 in the bag!: Woohoo did 20 minutes and... - Couch to 5K
Week 5 in the bag!
Written by
OzzysMamma
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6 Replies
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UnfitNoMoreGraduate
Great run. Week 6 starts tricky.., slow and steady and you’ll be fine.
I’m still staggered at the speed of this programme. Enjoy the rest of this life changing journey.
Ah thanks 🙏
OldishrunnerGraduate
I've just started week 5 - knowing others can do it is a great encouragement.
TizzybellGraduate
Well done OzzysMamma. I'm at about the same place as you. Can't believe what we have achieved. Starting to think I can actually get through week 9 when it comes. Keep smashing it x
jiggles7Graduate
Well done Ozzysmamma! great job completing W5R3! such an epic achievement 
Well done week 5 kicked my arse I struggled with the huge step up on the third run
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