I'm not usually one to sign up for things like this community but I'm soooo pleased I did!
Had a terrible W7R2 and felt really miserable about it but all the supportive replies reminded me that I'm not the only one struggling sometimes - thanks so much for the support. Rested today ready for W7R3 tomorrow.
It’s a great forum! As are bridge and marathon forums 👌🏽
I don’t have any other social media, dunno what made me sign up here.
Have a great run tomorrow
Glad you did - you always seem to have sound advice to share !
Used to run middle distance, and I’ve also learned some things the hard way 😂
Life is a good school, as the French say. Only they say it in French, obviously 😄
Hope it goes well for you x
W7r2 got me too. Sailed through up till then including the previous 2 25 minute runs. But since then been fine and w8r1 today was great. We all have bad runs, feedback tells me w7r2 gets a lot of people. So you'll be fine from now on!!
It is an awesome power for good this forum both for accountability but but also for support. Keep us posted and we will be here 😀
This place is a major source of good, changes the whole c25k programme!
Enjoy these latter stages, they're the best! 👍
This forum is great. Good luck for tomorrow
Gaps between runs w7 
W7 R2 - Wet, sluggish, depressing......
Perseverance works! Finally completed w7
Horrible morning..W7 R2
W7 R3...keeping it going
