My target is to do my first 5k run before the year end. I am on target so far. I am so determined to do the Park Run before my 66th birthday.
Week 3. First run done. It does work. - Couch to 5K
Week 3. First run done. It does work.
Written by
ArtJones
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4 Replies
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Phoenix_flames21Graduate
Go you! You can do this!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Hello Artjones,
Well done for your positive energy and willpower, will follow you as I am also as determined to complete the programme before the year is out as well.
Yours,
Chataholic
UnfitNoMoreGraduate
Great job. You’ll get there with that determined attitude... enjoy your next run.
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