Week 9

[Selki]

That’s W9R1 done and I felt great nice and easy pace seen me through.

[Katnap Graduate]

Great work Selki 😸

Nothing's gonna stop you now!

[Selki in reply to Katnap]

Thanks Katnap, I am enjoying the programme but I am having major surgery on Friday 9th so I will need to start again in a couple of months but at least I know I can do it.

[Katnap Graduate in reply to Selki]

Excellent! Being more fit will improve recovery time after surgery.

[blackcatgib Graduate]

I start week 9 on Tuesday I can’t wait 😊

Well done for getting so far 👍🏻

[Selki in reply to blackcatgib]

Great stuff keep it up.