Week 6 completed eventually

[Yogaboy]

Totally delighted to have completed week 6r3 on my second attempt. It has taken longer than 6 weeks because I have had a few longer rests between runs for various reasons. There have been a few times when I felt like I wouldn't make it to the next stage. My advice to anyone who feels like that is to just go and give it a go anyway. I have surprised myself. I am 55 and feel fitter than I have ever been in the last 25 years. Just to hear Michael Johnson say that I can consider myself a runner was worth it. Looking forward to going all the way!

[GBNDT44]

Well done. I completed that run yesterday. Definitely feeling better for it too 👍🏼

[Oldfloss Administrator Graduate]

Huge well done

.Runner! 😊

[steviej99 Graduate]

Well done Yogaboy, great achievement, 25 minute non stop, you've only got to do the same thing three times in week 7. You'll crush it!

[cheekychipmunks Graduate]

Well done on completing the landmark 25 minuter! 👏👏👏 Only long runs ahead until the podium now, and no pesky intervals to interrupt you, so you’ll smash them all! 👊💪

Brilliant! 😀

[UnfitNoMore Graduate]

Great job... you got this now. Enjoy week 7

[Jalk]

Really doesn't matter if it takes longer than the plan, I'm taking much longer and still getting there. Well done for doing it.