I have just attempted the final run of Week 7 - and went to my local gym to do it on the treadmill. (I know, I should have been outside......)
Halfway through the five minute warm up walk, a rather large chap got on the treadmill alongside me and started walking. He absolutely stunk of BO.
It was hard to breathe - but I moved onto the run, where I was needing more oxygen - but it just wasn't there. Four minutes into the run I had to abandon, I just couldn't get enough oxygen in - just extreme body odour.
I felt quite angry, a session wasted. So may venture into the darkened streets later on tonight.
Has anyone else had this experience? Have I got the science wrong, or was it just anger that put me off the run?